ABOUT
NB18 LACROSSE
Founded by championship‑level coach, Ned Bowen, NB18 Lacrosse is an elite, defense-first lacrosse program built on precision reps, curated competition, and composure under pressure. Our curriculum spans from footwork, stickwork, checks and timing, communication/defensive vocabulary, contact mechanics, disrupting‑and‑recovery principles, ride/clear systems, to the mental mindset required to win each possession.
“NB18 LACROSSE isn’t just a clinic. It’s a system — built by players who’ve lived it, and taught to players, coaches, and teams ready to level up.”
ABOUT
NB18 LACROSSE
Founded by championship‑level coach, Ned Bowen, NB18 Lacrosse is an elite, defense-first lacrosse program built on precision reps, curated competition, and composure under pressure. Our curriculum spans from footwork, stickwork, checks and timing, communication/defensive vocabulary, contact mechanics, disrupting‑and‑recovery principles, ride/clear systems, to the mental mindset required to win each possession.
“NB18 LACROSSE isn’t just a clinic. It’s a system — built by players who’ve lived it, and taught to players, coaches, and teams ready to level up.”

What We Do
- Defense‑only training
- Film and performance breakdown
- Off‑field mentorship and recruiting guidance
- Culture: Understand the position, team defense and then add the "8th defender," the mental aspect of the game
- On-field consulting, practice partnerships and team development programs





